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Category Archives: lifestyle

Factors that cause exercise to burn a lot of energy.

Many people may think that running fast is It will really help you burn more energy. Running fast will take you less time than before. We will have more time to burn more energy. But actually, the important factor that helps burn more energy. It

Advantages of walking Easy and economical to start.

As long as you have comfortable sports shoes that fit your feet. You can start walking right away. without having to buy expensive exercise equipment. And you don’t even have to find the time. or a specific place to walk. Just adjust walking to your daily

How to choose pork in the market?

How to buy pork that is naturally red. Press it with your finger to see if the meat is flexible, no dents, and must not have clear white granules similar to sago seeds. From a source with certified fresh market standards worth buying or from

Benefits of plums.

Plums are fruits in the same family as prunes, peaches or almonds. They are small fruits. Commonly found in China, Japan, the United States, and European countries. When the fruit is ripe, it has a sweet, delicious taste and is also rich in benefits that are

“I am beautiful” about beauty that beautiful people don’t say

“I am beautiful” about beauty that beautiful people don’t say I used to think for fun that if one day Most people in the world are beautiful. Maybe normal faces like us will become rare. and become the new beauty standard turn around like that Some people are born really

How is lack of sleep a health problem? 

How is lack of sleep a health problem?  Many people may have sacrificed time to sleep or rest in order to watch. Their favorite series. or clear the project or outstanding work and tell yourself. That Go have some coffee or an energy drink in the morning It can help get

Japan Train Lunch Day Ekiben Taste Travel with Satisfaction

Japan Train Lunch Day Ekiben Taste Travel with Satisfaction. April 10 of each year Japan has designate. It as “Ekiben Day” or Japan’s train lunch box day. that invites everyone to experience happiness Not just a full stomach. It is a delight from the fascinating culture of Japan. Through different